Unlock your next level!

All the below programs are designed to be done alongside your existing training program and usually require just 1 to 2 x 40 minute sessions per week. 
 
VIEW ALL PROGRAMS


Powered by ICON Nutrition

Brought to you by ICON Nutrition, join us today and let's unlock the next level in your own fitness journey #BeYourOwnICON


Video Libary

Not sure what a movement is? Don't worry, we have videos available to guide you.


Level Up!

Looking to unlock that next movement or improve your current max reps, we've got you covered.

Popular Program

2 FOR 1 - Toes 2 Bar & HSPU Progression

This program is designed to improve your T2B and HSPU over 2 Sessions Per Week 

LET'S DO THIS

UNLOCK THIS COURSE

Road to the Muscle Up Club! 

Unlock Muscle Ups via our unique level based training plan focused around improving 3 key areas - Push, Pull and Core

JOIN THE MUSCLE UP CLUB

ROW / BIKE / SKI:

The Engine Builder

Gets comfortable been uncomfortable with our engine builder program


FREE PROGRAM - Also included in our all access plan  

GET FREE ACCESS

WEIGHTLIFTING:

Welcome to Snatch *Two Days! 

*Formally known as Snatch Tuesday's

Want to hit a new Snatch PB?! Join us on a weekly snatch session with GB Weightlifting Coach Josh Summersgill as aim to hit 1 to 2 snatch sessions per week.

LET'S GO

SKIP TO THE NEXT LEVEL WITH OUR:

Double Under Progression

Let's take your Double Unders to the next level!

This program is designed to be done just one session per week alongside your existing training.


Part of our all access plan  

INCLUDED IN ALL ACCESS PLAN

HOME WORKOUTS:

Can't get to the gym? We've got you covered! 

Looking for workout ideas you can do from anywhere. No access to the gym? Check out our series of home workouts designed to do with little or no equipment. 

Exclusively part of the All Access Plan.

GO ALL ACCESS

DON'T FEAR THE DUMBBELL:

30 DUMBBELL WORKOUTS

Looking for dumbbell workout ideas, check out this selection of 30 challenging dumbbell workouts.


Exclusively part of our all access plan  

INCLUDED IN ALL ACCESS PLAN

All Courses:

Team ICON Training - All Access

Access to all our current and upcoming training plans for one monthly fee*


Lock in the current promotion price for the life of your subscription.  

GO ALL ACCESS

EXCLUSIVE PARTNERSHIP:

Do you work offshore?! 

Follow our simple training plan designed by fitness coach and offshore worker Dan Simpson for training with limited time and equipment..

TELL ME MORE

What People Are Saying

Our early access founding members speak volumes.

"Followed this program to try increase my max t2b volume. Really enjoyed sessions and hit some new PB's at the end" 

Kris I

Emergency Services

"HSPU has always been a weakness of mine until I joined the early bird program. Now I no longer hate seeing these in a workout!

James S

Self Employed

"I have been part of the 'early access' members on the MU program and have made great progress so far.

Rachael F

Professional

Stay Connected

Get course updates and discounts delivered to your inbox.

Need help?

Whether you have questions about a course or the content, we're here to help.

Contact Support