Struggling To Get Bar or Ring Muscle Ups?
Join us on a fun journey to unlock your first Muscle Up with our unique level based approach. Designed for anyone looking to get their FIRST Muscle Up or IMPROVE their current volume of Muscle Up's.
What if we told you we could help you unlock your first bar or ring muscle up?
Our unique level based program is designed to help you unlock muscle ups at your own pace. With no crazy unrealistic promises on timescales!
UNLOCK MY MUSCLE UPSPOWERED BY:
THERE IS HOPE
You Can Unlock Muscle Ups
Learn the formula to unlocking Muscle Ups:
- Start at level 1 and go at your own pace.
- Build up strength in 3 key areas. Push, Pull and Core.
- Regular Skill Practice based around current ability.
- Fun conditioning workouts available to practice at current skill level.
- Unlock or Improve your current Muscle Up Numbers.
Yes, It Really Is Possible!
With our focused level based approach, you’ll learn how to finally unlock these most sought after movements.
LET'S DO THIS!
In A Short Period Of Time, You Could…
- Unlock Bar Muscle Ups.
- Unlock Ring Muscle Ups.
- Build Your Muscle Up Volume.
The right strength and skill work can make all the difference. We’ll cover it all in our 'Muscle Up Club' program.
INTRODUCING
Team ICON's Muscle Up Club
You Are Ready To Join The Muscle Up Club?
This program will help you join that ever elusive 'Muscle Up Club'. You’ll learn how to:
- Build and maintain strength in key areas.
- Learn and build confidence in the Muscle Up movement patterns.
- Unlock your Muscle Up potential.
With a simple and fun structure, approximately 30 minutes per session, you could finally unlock the most desired movement in most functional fitness gyms!
What's Included In The Program...
Multiple Levels
Progress At Your Pace
No crazy timescale claims, instead:
- Levels 1 to 5: You must complete each level in 3 key areas to progress to each new stage.
- Progression based on your strength levels.
- Skill difficulties increase as the levels do keeping you improving throughout.
You’ll finish this program when you complete level 5 in all areas. At which stage you will have the strength and skill to hit those muscle ups!
Movement Videos
Movement Videos Available
Not sure what a movement is just from the name, don't worry we have a short video showing each movement programmed:
- All movements shown.
- Linked to private YouTube videos.
- Unsure if you are doing it right, simply send us a short clip and we will let you know.
Never worry about how to do a movement again, we are here to help.
VIDEO INSTRUCTIONS
Every Level Explained
Some sessions are designed to be done with minimal rest, others, it's all about quality not speed. We guide you throughout:
- Each session has video instructions along with the workout written out in an easy to follow structure.
- Plus extra FAQ videos to answer common questions.
Our goal is to make this process as easy as possible with new content added over time when questions arise.
COMMUNITY FEEL
Optional Community To Keep Accountability
For many, having someone keeping you accountable can make all the difference. That's why we have:
- Comments turned on for each session to share your progress and save your session notes (publicly).
- Private community group available to share progress, ask questions and motivate each other (not on Facebook).
- Challenges: Chances to enter different challenges and win exclusive prizes.
You will have the opportunity to get involved in our community area and help others on the same journey.
This Program Is For You If...
- You want to get your FIRST Muscle Up.
- You want to INCREASE the volume of your Muscle Ups.
- You want a continue your current training with simple extra 'add on' sessions to unlock Muscle Ups at your pace.
NICE TO MEET YOU
We're Team ICON Training
Powered by ICON Nutrition a leading UK Nutrition brand in the Functional Fitness Space for over 10 years.
Team ICON Training is brought to you by Shaun (Centre) and Dan (Right) alongside other coaches from various fitness backgrounds to bring you the best approaches to each training program .
"I've been using ICON products for years so joining Team ICON training just made sense as I know I can trust the team"
- Alex R
"Absolute game changer, finally found a MU program that makes sense and I enjoy doing"
- Rachael F
"Just completed my first 3 levels, the progress made already is crazy, can see the difference in my workouts which wasn't even the reason I signed up"
- Chris M
GET STARTED TODAY!
Two Ways To Join!
Go All Access. Just
£10.00 / pm
Monthly Subscription - Access all our programs including our Muscle Up Club
SUBSCRIBE NOW7-DAY MONEY-BACK GUARANTEE
If you aren’t completely satisfied with our program, let us know within the first 7-days for a full refund. No questions asked.